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Eating Smart, Spending Smart: Healthy Foods on a Budget

  Posted by Anne Hemmer, RD, LDN, MS, with help from Amy Rojas, MPH Anne is the Coordinator of the MA Children at Play Program at the Massachusetts Department of Public Health.     Making healthy...

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Growing as I Garden: A Franklin Community Garden Story

Today's post comes from a guest blogger in Franklin, Ma. Kelly Sabini is a member of the Franklin Community Garden, one of many initiatives of Mass in Motion: Healthy Futures Franklin. Franklin's very...

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A Taste of New Bedford

    Last Thursday, we pulled up to the MDPH Southeast Regional Health Offices Building where two smiling faces came out to greet us. Mass in Motion New Bedford coordinator Pauline Hamel and Healthy...

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Pear-Apple Crisp Recipe (sugar-free*)

Pear apple crisp recipe - a healthy dessert.

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Massachusetts: A National Leader in Food Allergy Awareness

This week is National Food Allergy Awareness Week, an opportunity to spread the word about the potential health impacts of food allergens. In Massachusetts, we’re proud of our status as a leader in...

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The Mediterranean Diet — A Lifestyle, Not a “Diet!”

Mediterranean diet.

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My Journey Back to Watermelon

The other night, my parents took me and my fiancé* out to eat. My mom likes to keep the conversation light, and as usual, asked questions like “what was your favorite memory as a kid?” and “what would...

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Native Corn

Summer in New England When I think of summer — my favorite season, by the way — memories of summers past often come to mind. And my favorite warm-weather memories involve beach time with family,...

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HOW ‘BOUT THEM APPLES?

This is a rough time of year for someone like me, as I try desperately to hold onto summer for as long as possible. I bristle at each and every reference to Labor Day, which now apparently serves as...

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FOOD DAY? ISN’T EVERY DAY FOOD DAY?

If you’re like me, and most other people, you celebrate food day each and every day. So, it’s natural to ask, “What’s the deal with Food Day?” It’s not a reminder to eat (yours truly has never needed a...

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